Michelle Ormrod 

Pilates 
 

ABOUT MICHELLE

  • Michelle is a former Registered General Nurse & Health Visitor

    • over 20 years experience in the NHS​

    • ​experience in Public Health Nursing in New Zealand

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  • Pilates Training:

    • Fully comprehensive Matwork & Studio Equipment qualification with Pilates Institute London & JPilates London
    • ​Level 4 ​Back Care Qualification

    • GP Exercise Referral Practitioner

    • Pre & Post Natal Qualification 

    • Attendance at regular CPD training workshops & conventions has included areas such as Active Ageing, Bone Health.

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  • Michelle is a highly experienced instructor who has worked with a broad range of people of varying physical ability from elite athletes to those suffering chronic disabling health conditions and with a variety of organisations including work with the Royal Academy of Dance, charities, community leisure centres, private gyms and sports groups.

SESSIONS

Small Group Sessions

Bespoke Pilates & Movement sessions of up to 4 people.

 

Michelle offers bespoke Pilates & Movement sessions at her private studio in Darlington with convenient parking 

Ideal if you want to train with friends and family and looking for a more personalised approach 

 

Get in touch with Michelle for more information and to discuss the needs of you and your group

Individual Sessions

A range of 1:1 tuition options available:

 

Matwork

 

Small Equipment

Bands, Rollers, Magic Circle, Mini Ball, Loop Bands, Weighted Balls.....

Studio Equipment 

Reformer, Tower, Spine Corrector & Wunda Chair

 

30, 45 & 60 minute appointments

  A great option if you are new to Pilates,  looking to develop your technique or would like that bespoke approach to work on specific issues.

 
 
Have been going to Michelle's classes for 18 months and absolutely love them. It's a lovely atmosphere and with Michelle's direction it can be as challenging as you want it to be. I feel much stronger for going and it's done wonders for the hypermobility problems I was having with my knees, I haven't had so much as a twinge in over a year and used to take painkillers regularly before. I can't recommend Michelle's classes enough.

Donna

Just need to say I don't have a problem anymore! Before I found Pilates I was heading in the direction of a hernia repair. I would come in from work every night and my back would ache, I would go on long journeys and my back would ache. Now I have none of that and no need for an operation either! That's all down to Pilates and what I have learnt from Michelle!
 
Thank you!

Andy

CONTACT

 

© 2017 Michelle Ormrod Pilates